It's time to work on your GOALS.

 
 
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COMMUNITY +

TEAMWORK

Join the best CrossFit gym experience in the Tri-Cities communities of Coquitlam, Port Coquitlam and Port Moody. Setting goals and celebrating your accomplishments comes with the knowledge that very little in life is achieved by taking the easy way out.

Sheepdog CrossFit provides the culture, coaching, and community to help you.

Sheepdog's fitness programs are effective and inclusive.

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World-Class Coaches

MEET THE TEAM→

 
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